With Thao Le, she shared that:"The story of hair is always the most obsessive for the gym people".Possessing long hair, every time you go back to practice, she washed her hair, because if not shampooed, the hair would look bung and quite uncomfortable.However, it was the shampoo that made Thao Le encountered the condition of oil spilled and a lot of tiny dandruff, she went to the dermatologist and was concluded that the cause of this situation was the condition.Due to shampooing a lot.
From shampooing, the scalp is dry, causing loss of oil on the hair, and making the hair scales prone to peeling, producing tiny dandruff.After a period of self -researching and applying some ways of many women to share, Thao Le has gained experience for herself and here are the three ways that she feels effective and easy to apply, suitableFor many people.
Method 1: Incubate beer
Thao Le shared that: Although the beer brewed, I felt not as high as the natural masks, this formula helps clean the scalp, hair very much after each incubation and especially reducing dandruff significantly significantly..In addition, I also mix beer with red bean flour or licorice to apply a mask (apply 1 time/ week), a little stimulating but help to clean and I also feel brighter skin.
The formula of beer mask + chicken eggs: Cook the beer to fly alcohol, let cool then add 1 chicken egg to stir with
Each incubation should produce a bottle with a spray head like this for easy use
Method 2: Incubate B5
This method will feel a bit slightly dry at the scalp.However, Thao Le also shared that, if used in combination with brewing cream or conditioner will not dry hair.She uses vitamin B5 tablets because she does not cause odors like vitamin B1 tablets.
The method is very simple, you just need to crush a few B5 balls with water and then soak the mixture of water into the soft cotton, followed by the cotton ball on the hair roots, not used on the tail and body.After applying it evenly on the scalp, incubate for about 15 minutes and then rinse as usual.
Method 3: Exfoliating scalp
Currently there are many exfoliating products for the scalp, you will see clearly the difference right after use, the feeling of clean scalp and hair is also more bobbing after each exfoliating, but they alsoDo not overuse, should only be used once a week.
Besides exfoliating, choosing the right shampoo line is also important, if the scalp is oily and sweating, it is advisable to choose shampoos to help deeply clean because it will effectively control the oil, limit the use of levelsMoisture will be easy to greasy.This is the experience that Thao Le draws after trying about 4-5 shampoos.
The hair care product set that Thao Le is using
Thao Le also shared that this hairstyle she often chooses when going to the gym, this bun is both sure and helps her to avoid the hair situation due to sweating after training.Besides, remember to dry the hair after each exercise will also limit the condition